Portal de Molina de Segura

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Hospital de Molina continues its 4th WEEK OF HOSPITAL with a talk responsible for Physical Activity Service Health Hospital Center, Jose Manuel Martinez Real (Bachelor of Physical Education) in the Our Lady of Los Remedios College (Torrealta Molina de Segura), in which he has explained to the students of 5th and 6th Primary, the benefits of sport in children and adolescents, encouraging them to fight the sedentary lifestyle, regaining the game.

Real Martinez also taught on Thursday June 2, at 19:00 pm in the Social Center of San Roque, a Workshop on Physical Activity Healthy, aimed at the Women's Association Barrio de San Roque de Molina de Segura.

Through a practical session, the head of the Service of Physical Activity for Health of the Hospital de Molina highlighted the various benefits of regular physical exercise, which contributes to improved body composition, gaining muscle and losing fat.

And explain the importance of some practices for women's health, such as resistance exercise in preventing osteoporosis and sarcopenia, and the proper handling of loads, for back health.

With these activities Physical Activity Service Health Molina Hospital, the Hospital continues its program of 4th WEEK OF HOSPITAL, with which celebrates its sixteenth anniversary.

Source: Hospital de Molina