Portal de Molina de Segura
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Nearly a hundred medical professionals, education and sport, people who assiduously practiced family of young athletes and managers of sports organizations physical activity of every age and condition, attended this afternoon at the First Day of Sports Healthy "City Molina "promoted by the Hospital de Molina, the City of Molina de Segura and the Association of Sportsmen Molina (ADM), was held at the Hospital Center.
During that period, which was inaugurated by the Councillor for Public Health of the City of Public Health, Esther Sanchez Rodriguez, Managing Director of the Hospital de Molina, Pedro Hernandez Jimenez, and the President of the ADM, Miguel Sanchez Palazón, they have developed two round tables, preceded by a workshop First Aid in physical sports.
In the first, entitled "Guidelines for a healthy practice," the cardiologist at the Hospital de Molina, Alfredo Garzon Rodriguez, has stressed the need for the sport should always be healthy, which means that the sport should not in any time to take risks.
For its part, the Director of the Clinical Department of Osteopathy and Biomechanics Unit of the Hospital Center, Agustín Belmonte Albaladejo, has stressed the importance of paying full attention to the element upon which the performance of most sports: the foot.
He asserted that tread performing analysis and a biomechanical study, can prevent many injuries, both on foot and in other regions, such as the knee, hip and spine.
Rebeca Pastor Valero, nutritionist Hospital de Molina, explained that athletes often have deficiencies in vitamins and minerals by the tendency to increase the consumption of protein and carbohydrates.
It has also stressed the importance of controlling the hydration and offered snacks recipes for training and competitions.
During the second round table, entitled "Role of the young sportsman environment in preventing violence in sport psychologist at the Hospital de Molina, Tíscar Rodriguez, explained that for the prevention of aggressive behavior in young athletes need to participate actively, coaches, referees, teachers, administrators and, above all, parents: "We must improve the advice and training of those who are broadcasting a sports education adjusted to values ​​and standards to prevent aggressive behavior in the sport.
In this way, we will promote attitudes and behaviors associated with fair play, "he said.
The First Day of Sports Healthy "Molina City" has ended with a symbolic action approach and fraternization: jersey exchange between players from different sports clubs.
Source: Hospital de Molina
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